01109 Category: Running Location: DD
about 77 months ago Edit | Embed map | Download
2:26:08 PM Sun, 19 May 13 CEST
11.86km / 51m 38s
1:34:30 PM Sun, 19 May 13 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +34m
Max 500m +30m
Max 500m +8m
Max 500m +8m
Max 500m +7m

Max Descents

Max 500m -18m
Max 500m -11m
Max 500m -7m
Max 500m -4m
Max 500m -4m

Notes

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Stats

Ave Speed 13.78kph
Ave Pace 4m 21s
Moving Time 46m 28s
Ave Moving Speed 15.22kph
Ave Moving Pace 3m 56s
Max Speed 23.95kph

Calories

Total 1219 Cal

Elevation

Min / Max 135m / 189m
Ascent +112m
Descent -76m
Max Ascent 500m +34m
Max Descent 500m -18m