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category Running location park

total distance 162.7km Stats | Charts | Log

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5k run Al Lopez open training

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average day normal

Recently Added | Most Viewed | Most Liked | Max Speed | Max Heart Rate | Max Altitude | Max Distance | Max Duration

1	trckaralo 4 months ago Views: 24 Likes: 0 Category: Running Location: park Event: training Tags: normal 5:01:55 PM Fri, 5 Mar 10 18.81kph Max Speed 9.30kph Ave Speed 68m Max Altitude 896.6m Distance 5m 47s Duration 4:56:08 PM Fri, 5 Mar 10
2	trckaralo 3 months ago Views: 8 Likes: 0 Category: Running Location: park Event: training Tags: normal 5:12:02 PM Tue, 27 Apr 10 17.65kph Max Speed 9.32kph Ave Speed 60m Max Altitude 5.37km Distance 34m 35s Duration 4:37:27 PM Tue, 27 Apr 10
3	trckaralo 11 months ago Views: 76 Likes: 0 Category: Running Location: park Event: training Tags: normal 8:14:34 PM Thu, 30 Jul 09 17.34kph Max Speed 8.96kph Ave Speed 61m Max Altitude 5.08km Distance 34m 3s Duration 7:40:31 PM Thu, 30 Jul 09
4	ljazgar 1 month ago Views: 8 Likes: 0 Category: Running Location: park 11:12:44 PM Tue, 8 Jun 10 15.64kph Max Speed 9.63kph Ave Speed 317m Max Altitude 3.54km Distance 22m 7s Duration 10:50:37 PM Tue, 8 Jun 10
5	trckaralo 11 months ago Views: 64 Likes: 0 Category: Running Location: park Event: training Tags: normal 8:38:17 PM Fri, 31 Jul 09 15.32kph Max Speed 8.66kph Ave Speed 68m Max Altitude 6.32km Distance 43m 48s Duration 7:54:29 PM Fri, 31 Jul 09

1	Jbryancoop 7 months ago Views: 40 Likes: 0 Category: Running Location: park 5:43:48 PM Sun, 20 Dec 09 7.38mph Max Speed 4.41mph Ave Speed 6,499ft Max Altitude 0.93mi Distance 12m 42s Duration 5:31:06 PM Sun, 20 Dec 09
2	ljazgar 5 months ago Views: 26 Likes: 0 Category: Running Location: park 11:28:25 PM Tue, 9 Feb 10 13.74kph Max Speed 9.61kph Ave Speed 361m Max Altitude 5.80km Distance 36m 14s Duration 10:52:11 PM Tue, 9 Feb 10
3	ljazgar 5 months ago Views: 36 Likes: 0 Category: Running Location: park 11:52:11 PM Mon, 1 Feb 10 13.89kph Max Speed 9.60kph Ave Speed 346m Max Altitude 3.62km Distance 22m 37s Duration 11:29:34 PM Mon, 1 Feb 10
4	ljazgar 6 months ago Views: 24 Likes: 0 Category: Running Location: park 11:37:39 PM Mon, 4 Jan 10 13.44kph Max Speed 8.52kph Ave Speed 323m Max Altitude 2.31km Distance 16m 19s Duration 11:21:20 PM Mon, 4 Jan 10
5	ljazgar 1 month ago Views: 8 Likes: 0 Category: Running Location: park 11:12:44 PM Tue, 8 Jun 10 15.64kph Max Speed 9.63kph Ave Speed 317m Max Altitude 3.54km Distance 22m 7s Duration 10:50:37 PM Tue, 8 Jun 10

1	ljazgar 6 months ago Views: 53 Likes: 0 Category: Running Location: park 10:29:19 PM Wed, 6 Jan 10 12.94kph Max Speed 0bpm Max Heart Rate 313m Max Altitude 2.60km Distance 18m 29s Duration 10:10:50 PM Wed, 6 Jan 10
2	ljazgar 6 months ago Views: 25 Likes: 0 Category: Running Location: park 10:05:16 PM Wed, 20 Jan 10 13.64kph Max Speed 0bpm Max Heart Rate 303m Max Altitude 3.55km Distance 22m 51s Duration 9:42:25 PM Wed, 20 Jan 10
3	ljazgar 6 months ago Views: 40 Likes: 0 Category: Running Location: park 11:19:01 PM Mon, 18 Jan 10 14.11kph Max Speed 0bpm Max Heart Rate 316m Max Altitude 2.80km Distance 17m 50s Duration 11:01:11 PM Mon, 18 Jan 10
4	ljazgar 6 months ago Views: 28 Likes: 0 Category: Running Location: park 9:04:08 PM Sun, 17 Jan 10 14.98kph Max Speed 0bpm Max Heart Rate 308m Max Altitude 2.53km Distance 16m 43s Duration 8:47:25 PM Sun, 17 Jan 10
5	ljazgar 6 months ago Views: 34 Likes: 0 Category: Running Location: park 11:45:41 PM Wed, 13 Jan 10 13.56kph Max Speed 0bpm Max Heart Rate 307m Max Altitude 1.51km Distance 12m 33s Duration 11:33:08 PM Wed, 13 Jan 10

1	rculbertson102 6 months ago Views: 24 Likes: 0 Category: Running Location: park Event: Al Lopez 4:26:12 PM Tue, 12 Jan 10 4.88mph Max Speed 3.01mph Ave Speed -26ft Max Altitude 3.73mi Distance 1h 14m 22s Duration 3:11:50 PM Tue, 12 Jan 10
2	rculbertson102 6 months ago Views: 22 Likes: 0 Category: Running Location: park Event: 5k run 2:20:59 PM Thu, 31 Dec 09 5.49mph Max Speed 2.84mph Ave Speed 9ft Max Altitude 3.06mi Distance 1h 4m 50s Duration 1:16:09 PM Thu, 31 Dec 09
3	trckaralo 12 months ago Views: 67 Likes: 0 Category: Running Location: park Event: training Tags: normal 9:03:58 PM Fri, 17 Jul 09 13.99kph Max Speed 6.17kph Ave Speed 76m Max Altitude 6.17km Distance 59m 58s Duration 8:04:00 PM Fri, 17 Jul 09
4	rculbertson102 6 months ago Views: 40 Likes: 0 Category: Running Location: park Event: 5k run 3:33:38 PM Thu, 7 Jan 10 5.75mph Max Speed 3.08mph Ave Speed 42ft Max Altitude 2.97mi Distance 57m 42s Duration 2:35:56 PM Thu, 7 Jan 10
5	trckaralo 9 months ago Views: 52 Likes: 0 Category: Running Location: park Event: training Tags: normal 5:53:09 PM Tue, 20 Oct 09 12.38kph Max Speed 7.57kph Ave Speed 68m Max Altitude 5.99km Distance 47m 29s Duration 5:05:40 PM Tue, 20 Oct 09

1	trckaralo 11 months ago Views: 64 Likes: 0 Category: Running Location: park Event: training Tags: normal 8:38:17 PM Fri, 31 Jul 09 15.32kph Max Speed 8.66kph Ave Speed 68m Max Altitude 6.32km Distance 43m 48s Duration 7:54:29 PM Fri, 31 Jul 09
2	trckaralo 8 months ago Views: 40 Likes: 0 Category: Running Location: park Event: training Tags: normal 4:55:41 PM Tue, 27 Oct 09 13.60kph Max Speed 8.21kph Ave Speed 70m Max Altitude 6.26km Distance 45m 47s Duration 4:09:54 PM Tue, 27 Oct 09
3	trckaralo 11 months ago Views: 58 Likes: 0 Category: Running Location: park Event: training Tags: normal 8:46:50 PM Mon, 27 Jul 09 14.47kph Max Speed 9.07kph Ave Speed 67m Max Altitude 6.18km Distance 40m 55s Duration 8:05:55 PM Mon, 27 Jul 09
4	trckaralo 12 months ago Views: 67 Likes: 0 Category: Running Location: park Event: training Tags: normal 9:03:58 PM Fri, 17 Jul 09 13.99kph Max Speed 6.17kph Ave Speed 76m Max Altitude 6.17km Distance 59m 58s Duration 8:04:00 PM Fri, 17 Jul 09
5	rculbertson102 6 months ago Views: 24 Likes: 0 Category: Running Location: park Event: Al Lopez 4:26:12 PM Tue, 12 Jan 10 4.88mph Max Speed 3.01mph Ave Speed -26ft Max Altitude 3.73mi Distance 1h 14m 22s Duration 3:11:50 PM Tue, 12 Jan 10

1	ljazgar 1 month ago Views: 8 Likes: 0 Category: Running Location: park 11:12:44 PM Tue, 8 Jun 10 15.64kph Max Speed 9.63kph Ave Speed 317m Max Altitude 3.54km Distance 22m 7s Duration 10:50:37 PM Tue, 8 Jun 10
2	trckaralo 3 months ago Views: 8 Likes: 0 Category: Running Location: park Event: training Tags: normal 5:12:02 PM Tue, 27 Apr 10 17.65kph Max Speed 9.32kph Ave Speed 60m Max Altitude 5.37km Distance 34m 35s Duration 4:37:27 PM Tue, 27 Apr 10
3	trckaralo 3 months ago Views: 15 Likes: 0 Category: Running Location: park Event: training Tags: normal 6:29:30 PM Fri, 16 Apr 10 14.12kph Max Speed 8.15kph Ave Speed 70m Max Altitude 4.05km Distance 29m 50s Duration 5:59:40 PM Fri, 16 Apr 10
4	trckaralo 3 months ago Views: 9 Likes: 0 Category: Running Location: park Event: training Tags: normal 5:55:54 PM Fri, 16 Apr 10 11.45kph Max Speed 6.14kph Ave Speed 78m Max Altitude 1.33km Distance 13m 1s Duration 5:42:53 PM Fri, 16 Apr 10
5	runninfool 5 months ago Views: 10 Likes: 0 Category: Running Location: Park 12:12:05 PM Sun, 7 Feb 10 4.47mph Max Speed 2.02mph Ave Speed 42ft Max Altitude 1.19mi Distance 35m 17s Duration 11:36:48 AM Sun, 7 Feb 10

1	trckaralo 10 months ago Views: 80 Likes: 0 Category: Running Location: park Event: training Tags: normal 7:46:43 PM Tue, 1 Sep 09 14.51kph Max Speed 8.32kph Ave Speed 71m Max Altitude 5.84km Distance 42m 9s Duration 7:04:34 PM Tue, 1 Sep 09
2	trckaralo 11 months ago Views: 76 Likes: 0 Category: Running Location: park Event: training Tags: normal 8:14:34 PM Thu, 30 Jul 09 17.34kph Max Speed 8.96kph Ave Speed 61m Max Altitude 5.08km Distance 34m 3s Duration 7:40:31 PM Thu, 30 Jul 09
3	trckaralo 12 months ago Views: 67 Likes: 0 Category: Running Location: park Event: training Tags: normal 9:03:58 PM Fri, 17 Jul 09 13.99kph Max Speed 6.17kph Ave Speed 76m Max Altitude 6.17km Distance 59m 58s Duration 8:04:00 PM Fri, 17 Jul 09
4	trckaralo 11 months ago Views: 64 Likes: 0 Category: Running Location: park Event: training Tags: normal 8:38:17 PM Fri, 31 Jul 09 15.32kph Max Speed 8.66kph Ave Speed 68m Max Altitude 6.32km Distance 43m 48s Duration 7:54:29 PM Fri, 31 Jul 09
5	trckaralo 9 months ago Views: 62 Likes: 0 Category: Running Location: park Event: training Tags: normal 6:48:10 PM Tue, 29 Sep 09 12.40kph Max Speed 8.87kph Ave Speed 61m Max Altitude 5.11km Distance 34m 36s Duration 6:13:34 PM Tue, 29 Sep 09

1	ljazgar 5 months ago Views: 38 Likes: 0 Category: Running Location: park 11:42:04 PM Mon, 15 Feb 10 12.98kph Max Speed 8.89kph Ave Speed 315m Max Altitude 4.22km Distance 28m 30s Duration 11:13:34 PM Mon, 15 Feb 10
2	ljazgar 6 months ago Views: 53 Likes: 0 Category: Running Location: park 10:29:19 PM Wed, 6 Jan 10 12.94kph Max Speed 8.45kph Ave Speed 313m Max Altitude 2.60km Distance 18m 29s Duration 10:10:50 PM Wed, 6 Jan 10
3	ljazgar 5 months ago Views: 24 Likes: 0 Category: Running Location: park 11:25:09 PM Wed, 24 Feb 10 13.61kph Max Speed 9.38kph Ave Speed 314m Max Altitude 4.22km Distance 26m 59s Duration 10:58:10 PM Wed, 24 Feb 10
4	trckaralo 12 months ago Views: 67 Likes: 0 Category: Running Location: park Event: training Tags: normal 9:03:58 PM Fri, 17 Jul 09 13.99kph Max Speed 6.17kph Ave Speed 76m Max Altitude 6.17km Distance 59m 58s Duration 8:04:00 PM Fri, 17 Jul 09
5	rculbertson102 4 months ago Views: 16 Likes: 0 Category: Running Location: park Event: Al Lopez Tags: average day 11:50:55 AM Sun, 28 Feb 10 5.37mph Max Speed 3.19mph Ave Speed 9ft Max Altitude 1.54mi Distance 29m 3s Duration 11:21:52 AM Sun, 28 Feb 10